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  Unsticking Joe's Life! Insights on Mindfulness

  100/101 As I start the second day of the 101 Day Count Down, I'm feeling sluggish and a little overwhelmed. A few minutes ago, having just showered, I was aware of how cloud-like my thoughts about the day were - just kind of swirling around, one thing merging into another, like clouds do when ...

  skymind added 2 months ago

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  Lerner's Notebook

  Readers of Unsticking Joe's Life know I am starting a 101 Day Count Down to once and for all deal with problems which have plagued my whole adult life. Problems such as depression, ADHD, and executive function issues. These problems have lead to many, many lost days when I am stuck - stuck like ...

  skymind added 2 months ago

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  Unsticking Joe's Life!

  (My friend Marina and I share many interests. One of them is psychology, another is fitness. For my 101 Day Count Down, Marina has agreed to be my external brain, someone that will make a point of calling me i the morning and in the evening, to keep me very specifically on track. Marina's long ...

  skymind added 2 months ago

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  How To Make Bookends From Ceramic Tile

  For a fun and easy craft on a rainy or snowy day, get your glue gun, some old, recycled, reusable, or even new 3 or 4 in...

  skymind added 2 months ago

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  Unsticking Joe's Life!

  The biggest and most important part of getting my life unstuck will be the 101 Day Count Down which begins this week. The countdown is supposed to begin on Wednesday, so let's see if I make this deadline! The 101 Day Count Down will consist of specific goals and processes to get me from where I ...

  skymind added 2 months ago

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