Health + Fitness
Public
This is a place to share information about health and fitness issues. It can include:
* maps to local gyms
* videos of training exercises
* books on super foods and other healthy diets
* guides to the human body and how its health is affected by input and output
* information on alternative medicine
* specialist medical topics
Essentially, anything which you feel would help contribute to the improved health of fellow Twinerians.
* maps to local gyms
* videos of training exercises
* books on super foods and other healthy diets
* guides to the human body and how its health is affected by input and output
* information on alternative medicine
* specialist medical topics
Essentially, anything which you feel would help contribute to the improved health of fellow Twinerians.
Recent Activity
Items
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Testosterone Balance Helps During Menopause & Heart DiseasesTestosterone - Although it may seem an unimportant hormone to you, but do you know how badly it can affect your menopause stage? If you have or if you are experiencing the worst symptoms of menopause including hotflashes, nightsweats, bone & energy loss, low self-esteem, disappearing sexual ...ryder pit added 7 days ago
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Bacteria in Intestines (Bowel) in Human Body Play an Important in Weight GainA high-fat, high-sugar diet does more than pump calories into your body. It also alters the composition of bacteria in your intestines, making it easier to gain weight and harder to lose it, research in mice suggests. And the changeover can happen in as little as 24 hours, according to a report ...ryder pit added 11 days ago
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11 Proven Fast Weight Loss TipsThese days’ people are looking for natural weight loss diets that are proven to work. So many crash diets promise so much, but deliver so little. Losing weight has become a craving for average people who may have gotten caught in overeating or just indiscipline in their food intake.ryder pit added 2 weeks ago
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Ways for Women to deal with premature menopauseHot flashes, night sweats, irritability, mood swings, irregular periods, loss of libido, anxiety, disorientation, aching joints, depression, weight gain, et al and many more symptoms are associated with menopause. “And while normal menopause is a gradual process that starts between the ages of ...ryder pit added 3 weeks ago
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Get fit, faster, with short-burst training - Smart Fitness- msnbc.comSince shaking up her fitness routine, Moira Jrolf is spending less time exercising yet getting better results. She used to focus just on long periods of sustained physical activity — such as an hour-long run or 1.5 hours of nonstop lap swimming — but over the last couple of years she’s been ...
Lesley Rockafellow Webster
added
3 weeks ago
Comments
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Little Dorrit makes Emma Pierson FamousEmma Pierson is cool, but I think Tom Courtenay is a way better actor than she is, even though Emma has a healthier life.jessie martin added 2 months ago
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Want to Help Practical Anti-Aging Research? Here's Your Chancegreat information to share
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Jesse Holley's Secret for HealthEven Michael Irvin says he's good. Jesse Holley is in a great shape.jessie martin added 4 months ago
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Started May. 23, 2008
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