Bodybuilding
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Unsticking Joe's Life -- neat stuff!Joe Lernrer is a therapist and journalist who has struggled with ADHD and depression all his life. He knows too many days when he is completely stuck and can't get anything done. At age 60, he's understandably pretty frustrated with this, so he's designed for himself a 101-day process to ...
Daly de Gagné
added
2 months ago
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Unsticking Joe's Life!This blog has two main purposes: To give me a way to get my life unstuck, and To document the process. If I make a few bucks on the side from advertising, that'd be good, too. I'm so stuck I've been unable to work regularly, and it's tough making ends meet. So here it is January 1, 2010, the ...
skymind
added
2 months ago
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Unsticking Joe's Life!This blog has two main purposes: To give me a way to get my life unstuck, and To document the process. If I make a few bucks on the side from advertising, that'd be good, too. I'm so stuck I'm on disability, and it's tough making ends meet. So here it is January 1, 2010, the day this blog was ...
skymind
added
2 months ago
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Supplements that enhance brain function and physical performanceAnyone out there take supplements like the attached? I guess we all take protein, amino acids, creatine etc, but does anyone take anything to boost their mental performance, becuase I understand that boosts your physical performance too?Daniel Jones added 11 months ago
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t-nationIf you haven't had a look at this site, then you're in for a treat. It's pretty cutting edge but that's the sort of info I'm after, I hope you like it.Daniel Jones added 11 months ago
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Personal trainers: booming - TelegraphPersonal trainers are now seen as a healthy investment
skymind
added
13 months ago
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Book
101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit PhysiqueAmazon.com: 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique: Muscle & Fitness Hers Magazine: Books
skymind
added
16 months ago
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Book
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn FatAmazon.com: Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat: Myatt Murphy: Books
skymind
added
16 months ago
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Body-for-LIFEFor more than 10 years, over 2 million people have successfully changed their bodies by following the scientifically proven principles of Body-for-LIFE, a healthy lifestyle plan that helps you achieve and sustain your fitness goals.
skymind
added
16 months ago
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Bodybuilding.com - Joe Franco - 10 Reasons Why Women Should Do Resistance Training.The benefits of weight training for women and those over the age of forty far outweigh those that just choose cardio. Yes cardio is very important, but to add weight training will add many benefits. See what those are.
skymind
added
16 months ago