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  Supplements that enhance brain function and physical performance

  Anyone out there take supplements like the attached? I guess we all take protein, amino acids, creatine etc, but does anyone take anything to boost their mental performance, becuase I understand that boosts your physical performance too?

  Daniel Jones added 7 months ago

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  t-nation

  If you haven't had a look at this site, then you're in for a treat. It's pretty cutting edge but that's the sort of info I'm after, I hope you like it.

  Daniel Jones added 7 months ago

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  Personal trainers: booming - Telegraph

  Personal trainers are now seen as a healthy investment

  skymind added 9 months ago

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  101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

  Amazon.com: 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique: Muscle & Fitness Hers Magazine: Books

  skymind added 13 months ago

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  Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

  Amazon.com: Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat: Myatt Murphy: Books

  skymind added 13 months ago

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